Exercise Support
The greatest indicator of successful weight loss after bariatric surgery is exercise. Patients who exercise regularly lose much more weight than those who do not. Surgery is not a magic bullet. You will not have surgery and instantly, without effort, and discipline, lose weight. Exercise is a vital component in your recovery, your success, and your improved health.At The Central Baptist Surgical Weight Loss Center, we will provide you with the basic information you need to begin your exercise program. After your initial visit, we invite you to our beautiful new state of the art, health and wellness facility in Lexington Green -HealthwoRx. We encourage all patients, before and after surgery, to attend at least one support group meeting. (Click here to view our Support Group Calendar). In addition to our monthly meetings, we are now offering weekly support groups every Monday at 1:00 with our Nutrition Coach at HealthwoRx. After the support group meets, you can tour the facility and schedule an individual appointment with the personal trainer.